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weight down

  • Ortiz vs Couture - na UFC 44

    Post
    Scena MMA i K-1

    [...] toss up. Randy has clearly lost some strength from being at 225, but he is still extremely strong. Both of these guys have different levels of strength. Strength in a gym or weight room and strength on the mat or octagon are entirely different. Randy is stronger at his natural weight lb. for lb. against fighters in the same weight. Randy gave up [...]

    Odpowiedzi: 33 Ilość wyświetleń: 4577 Data: 2003-09-17 19:15:42 Szacuny postu: 0 (cały temat: 0)
  • Fitnessowe podstawy treningu mięśni brzucha

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    Odżywianie i Odchudzanie

    [...] to check your nutrition, cardio and training, take this next concept into consideration. Loose Skin: Skin is very elastic and over time (age) or with a large amount of weight reduction it may not just spring back like it did. In this case, surgery may be the only option once you have reached a very low level of overall body fat. -Many [...]

    Odpowiedzi: 120 Ilość wyświetleń: 20000 Data: 2006-02-23 09:43:15 Szacuny postu: 0 (cały temat: 0)
  • bjj vs boks

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    Scena MMA i K-1

    [...] to finish or damage the opponent. NORMALKA -------------------------------------------------------------------------------- Article 9 The following rules are applied to weight for title matches (see "Attachment" at end). The weighing should be monitored by the rule director and should be completed by the day before the matches. [...]

    Odpowiedzi: 100 Ilość wyświetleń: 13557 Data: 2002-10-07 22:31:29 Szacuny postu: 0 (cały temat: 0)
  • Dieta Michaela Phelpsa - 12 000 kcal !!!

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    Odżywianie i Odchudzanie

    [...] at Mount Sinai Medical Center in New York. He reminded us that the eating game all comes down to basic math. If you eat fewer calories than you burn exercising, you lose weight. But an athlete like Phelps, who exercises up a storm, has to worry about eating enough to replenish the scads of calories he’s burned. If he [...]

    Odpowiedzi: 98 Ilość wyświetleń: 20000 Data: 2008-08-16 14:31:26 Szacuny postu: 0 (cały temat: 0)
  • [...] is that where the body pulls those calories from (to cover the deficit) which has to do with calorie partitioning (where the calories go or come from when you gain or lost weight respectively). And, ignoring the contribution from glycogen stores, let's keep it simple and say that the body has two places to pull calories from when you diet: fat [...]

    Odpowiedzi: 6321 Ilość wyświetleń: 20000 Data: 2015-06-13 17:54:07 Szacuny postu: 0 (cały temat: 0)
  • Burn the fat by Tom Venuto

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    Odżywianie i Odchudzanie

    [...] crunching can drive you crazy, for one thing!) However, that doesn't mean that calories don't count. Any diet program that says you can "eat all you want and still lose weight" is one you should avoid because that is one of the biggest lies in the business. The truth is, that line is a bunch of baloney designed to make a diet sound [...]

    Odpowiedzi: 30 Ilość wyświetleń: 20000 Data: 2008-11-07 11:48:17 Szacuny postu: 0 (cały temat: 0)
  • [...] . Although creatine has recently been accepted as a safe and useful ergogenic aid, several myths have been purported about creatine supplementation which include: 1. All weight gained during supplementation is due to water retention. 2. Creatine supplementation causes renal distress. 3. Creatine supplementation causes cramping, dehydration, [...]

    Odpowiedzi: 3004 Ilość wyświetleń: 20000 Data: 2009-12-13 22:47:19 Szacuny postu: 0 (cały temat: 0)
  • HMB-ile czasu

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    Odżywki i suplementy

    [...] between this study with the lambs and studies in people is that with people, we added high intensity exercise. Studies looking at HMB supplementation and its effects on weight training show increased gains in strength and lean mass. For example, take one of the first published studies using HMB and weight lifting (2). In the first study, [...]

    Odpowiedzi: 144 Ilość wyświetleń: 20000 Data: 2003-07-29 22:28:00 Szacuny postu: 0 (cały temat: 0)
  • [...] beer was not his thing,' his father Killian said. Andi joined a gym instead. Passing time waiting for a bus home, he connected with his strange fate. Andi got big quick. The weight hooked up with those juiced-up Germanic genes. Ethics of work and sacrifice ran deep in Andi, too. His muscles began to haul him out of obscurity. Andi's God was [...]

    Odpowiedzi: 44 Ilość wyświetleń: 14517 Data: 2007-03-03 19:29:15 Szacuny postu: 0 (cały temat: 0)
  • [...] between this study with the lambs and studies in people is that with people, we added high intensity exercise. Studies looking at HMB supplementation and its effects on weight training show increased gains in strength and lean mass. For example, take one of the first published studies using HMB and weight lifting (2). In the first study, [...]

    Odpowiedzi: 259 Ilość wyświetleń: 20000 Data: 2003-11-22 04:13:49 Szacuny postu: 0 (cały temat: 0)
  • Pytanie na temat low carb

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    Odżywianie i Odchudzanie

    [...] Maastricht, The Netherlands. [email protected] PURPOSE OF REVIEW: A fundamental advance in our understanding of endocrine control of energy balance and body weight came with the discovery of the adipocyte-derived hormone leptin. The leptin pathway appeared to be the long-sought peripheral signal pathway from the adipose tissue to [...]

    Odpowiedzi: 84 Ilość wyświetleń: 11994 Data: 2006-12-19 11:46:33 Szacuny postu: 0 (cały temat: 0)
  • HMB - CZYTAJCIE !!!

    Post
    Odżywki i suplementy

    [...] between this study with the lambs and studies in people is that with people, we added high intensity exercise. Studies looking at HMB supplementation and its effects on weight training show increased gains in strength and lean mass. For example, take one of the first published studies using HMB and weight lifting (2). In the first study, [...]

    Odpowiedzi: 31 Ilość wyświetleń: 3558 Data: 2003-10-05 23:54:09 Szacuny postu: 0 (cały temat: 0)
  • Zapasy - fotki + ankieta.

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    Sztuki Walki

    [...] pressure in Maeda (2 min); Nossssa, Karelin gives to another one "reverse body flip", and already pra goes coasts of the Japanese, who seems to be feeling the weight of its 39 years; Karelin is implacable (2:30s), obtains to incase a strangulation and is the end. Maeda beats in the way it ringue and is everything finished. Karelin [...]

    Odpowiedzi: 209 Ilość wyświetleń: 20000 Data: 2002-06-14 14:56:33 Szacuny postu: 0 (cały temat: 0)
  • [...] greater (P < 0.05) improvements in strength compared to the C group in each assessment of strength. When the strength changes were expressed relative to body weight, the WI group still achieved significantly greater (P < 0.05) improvements in strength compared to the C group. http://www.ncbi.nlm.nih.gov/pubmed/17240782 13 [...]

    Odpowiedzi: 44 Ilość wyświetleń: 20000 Data: 2011-04-18 04:08:21 Szacuny postu: 0 (cały temat: 0)
  • [BLOG] Wojtek / IIFYM - vol. 1

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    Odchudzanie i forma po męsku

    [...] DROP SET E (30 SEC. BETWEEN STATIONS, 120 SEC. BETWEEN SETS) E1. Decline bench press close-grip elbows out 3 x 8-10 E2. Decline bench press wide-grip 3 x max with same weight E3. Decline bench press normal grip 3 x max with same weight 4. Podsumowanie Miska ok. Te 150g wegli zjedzonych od rana do treningu jednak zrobiło robotę wieczorem. [...]

    Odpowiedzi: 6796 Ilość wyświetleń: 20000 Data: 2016-04-14 09:28:29 Szacuny postu: 0 (cały temat: 0)
  • PRzyklad mezo,endo i ekto

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    Odżywianie i Odchudzanie

    [...] Worrisome=Niepokojące 7) My metabolism is:=Mój metabolizm jest.. Slow=Wolny Just right=Akurat Too fast= Za szybki 8) People tell me:=Ludzie mówią Mi I should lose some weight=Powinieneś zrzucić troche ciałka ;p Stay the same, that I look fine = Zostaw jak jest wyglądasz zajefajnie :D I should gain some weight= Powinieneś nabrac troche wagi [...]

    Odpowiedzi: 95 Ilość wyświetleń: 16976 Data: 2006-06-11 00:12:55 Szacuny postu: 0 (cały temat: 0)
  • Cubed San'a - co o tym myslicie ?

    Post
    Odżywki i suplementy

    [...] expectorant remove sputum, to treat chronic bronchitis, and much more in actual clinical practice. Gynostemma has developed an enormous reputation in Asia as a major aid in weight control programs. It has a double direction activity with regard to weight. It will help reduce weight in overweight people, and can help athletes, bodybuilders or [...]

    Odpowiedzi: 139 Ilość wyświetleń: 12822 Data: 2004-11-21 20:58:58 Szacuny postu: 0 (cały temat: 0)
  • Kolejny Polak na gali KLASH

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    Scena MMA i K-1

    [...] Vasily Shish. Alviar Lima Nickname: The Machine Birthdate: 23/03/1978 Weightclass: -75 kg Heigth: 180 cm Fighter's Titles: IKBF World Champion SuperLeague Middleweight Tournament 2005 Champion Fighter's Records: Total: 41 // WIN: 30 (with KO: 15) // LOSE: 8 // DRAW: 3 It&#8217; Showtime Trophy -75kg Champion SAHIN [...]

    Odpowiedzi: 2 Ilość wyświetleń: 1390 Data: 2007-10-15 13:30:05 Szacuny postu: 0 (cały temat: 0)
  • Pride Shock Wave

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    Scena MMA i K-1

    [...] that either. PRIDE: Sakuraba, are you going to have a special costume for Shock Wave? Sakuraba: I haven't thought about it at all. (laughing) PRIDE: There's quite a large weight-difference between you and Mirko. Sakuraba: Weight?&#8230;really? PRIDE: I think it's more than 10 kilos. Sakuraba: Well then, I quit! (laughing) PRIDE: What [...]

    Odpowiedzi: 8 Ilość wyświetleń: 2109 Data: 2002-07-12 15:28:07 Szacuny postu: 0 (cały temat: 0)
  • minus 180 kg na diecie wysokobiałkowej ;)

    Post
    Odżywianie i Odchudzanie

    [...] skyrockets to 184 kg (406 lbs, 29 stone). * 1995: Recorded at 248 kg (546 lbs, 39 stone). * 1996: Tummy tuck sloughs off 88.9 kg (196 lbs, 14 stone), reducing his weight to 160 kg (350 lbs, 25 stone). * 1999: Weight jumped to 502 kg (1,106 lbs, 79 stone) in just three years. * 2000: 552 kg (1,218 lbs, 87 stone), even though [...]

    Odpowiedzi: 9 Ilość wyświetleń: 6053 Data: 2008-09-06 00:04:52 Szacuny postu: 0 (cały temat: 0)